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Freediving in Sharm el Sheikh... How, when, where, with who, etc..
UPDATED 12.01.2025 Sharm el Sheikh is a very young city that got build very fast... maybe to fast. Dedicated mostly to all inclusive...
Zemonk Kosho
Mar 8, 20214 min read
308 views
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Spiritual Ecology... ocean cleaning is self cleaning
Recognise your conscious responsibility... Lately i got contacted by a famous Swiss bank that could be interested into sponsoring me....
Zemonk Kosho
Jan 28, 20216 min read
73 views
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World Champion or First Place? The rituals behind competition
No more depth competitions in the horizon of 2020, the scores are set and i take the very first place of overall ranking in Aida...
Zemonk Kosho
Dec 7, 20204 min read
238 views
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What about pricing a course... the views on money by Zen Monk Kosho
How many times in your life did you surrender an idea because of lack of money? Don't answer, else you'll fall into depression. ...
Zemonk Kosho
Dec 7, 20207 min read
85 views
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The signification of Deep Zen logo : Japanese pictograms
you have been many asking what the Deep Zen logo means. Often, i see Asiatic people smiling at my shirt and when they find the courage,...
Zemonk Kosho
Nov 4, 20203 min read
133 views
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Flashback on Sharm el Sheikh Freediving World Competition - 22-26 sept. 2020 - Covid19 edition
I've been waiting a lot for a freediving competition to happen in a place that would allow a Swiss guy flying from Egypt and fortunately...
Zemonk Kosho
Sep 30, 20207 min read
183 views
0 comments


Takuhatsu - Recherche de sponsors - Projets Deep Zen 2020-2021
Je décris ces projets un peu plus bas, je voudrais d'abord dire un mot sur cette demande de parrainage ... sur la mendicité, qu'il...
Zemonk Kosho
Jul 22, 20204 min read
56 views
0 comments


Takuhatsu – Sponsoring Request – Deep Zen Projects 2020-2021
I describe the projects a bit below, but first i wish to say a word about asking for sponsorship... about begging for money, equipment,...
Zemonk Kosho
Jul 16, 20204 min read
157 views
0 comments


Zafu : the only choice in the life of a zen monk
Very often people ask monks if they are allowed this or allowed that. It is not this easy to describe what is freedom, what are choices...
Zemonk Kosho
Jul 7, 20203 min read
177 views
0 comments


7 tools dedicated to freediving training and health that all active freediver should own
Most freedivers and athletes know that dry training is a very important part of the freediving discipline. Crosstraining, meditation,...
Zemonk Kosho
Jun 15, 20206 min read
1,245 views
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Interview with the Swiss Radio: Questions and Answers about "Immersion" | Freediver and Zen Monk
Because the interview was in french for the swiss radio, i believe it could be nice to post here the notes i took beforehand. I took them...
Zemonk Kosho
Jun 4, 20207 min read
70 views
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I tested the new Go N Sea Vertical bifins... and they are awesome!!!
Hi Dears, most of us are unfortunately confined home these days without having the possibility to freedive for fun nor train...
Zemonk Kosho
Apr 13, 20206 min read
522 views
1 comment


Kechari Mudra: the secret practice of Nagas, Gods, Mahasattvas and Buddhas
4 different stages - Kechari mudra Many psychic and spiritual schools claim to detain the most subtle teachings about how to transcend...
Zemonk Kosho
Apr 5, 20209 min read
11,547 views
4 comments


The first bifins Swiss national record holder is a zen monk.
During the Blue Ocean minicomp, 5 of april 2019, Loïc Vuillemin sets a new national record for Switzerland in the freediving depth...
Zemonk Kosho
Jun 7, 20191 min read
85 views
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10 days with dolphins: a life changing experience.
I had been given the chance to have that experience with dolphins. Yunno, people say they are far more intelligent and social than us...
Zemonk Kosho
Jun 3, 20197 min read
32 views
0 comments


Who is the monk Kosho? (may 2019)
Even if made in Switzerland, Loïc was born in United States, California, in the city of Berkley. His father, working as postgrade in...
Zemonk Kosho
May 31, 20193 min read
205 views
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Anapanasati, unconscious, spontaneous and natural way of breathing
Shakyamuni Buddha never taught any form of specific breathing. He was speaking about anapanasati, commenting: "When your breath is short,...
Zemonk Kosho
May 28, 20191 min read
109 views
0 comments
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