DEEP ZEN: Meditation and Freediving Courses, Coaching and Training in Sharm el Sheikh with Kosho Loïc Vuillemin, Zen Master, Swiss National Record Holder (CWT, CWTB, FIM) , Freedive Instructor Trainer and Professional Safety Freediver

Emergency First Response (EFR) courses

Emergency First Response (EFR) courses with Kosho Loïc Vuillemin provide comprehensive training in essential emergency care skills, focused on lifesaving techniques such as CPR, handling serious injuries, and providing first aid. These courses cover primary care for life-threatening situations, secondary care including bandaging and splinting, and specialized care for infants and children. Suitable for those seeking to be prepared for emergencies in freediving and other environments, the EFR course emphasizes practical, hands-on learning in a well-structured one-day program. With Kosho’s expertise as an Emergency First Response instructor, participants benefit from professional, clear, and confident instruction that ensures readiness and safety in critical moments. This training is an integral part of the safety protocols taught alongside Kosho’s freediving courses, guaranteeing that learners not only improve their apnea skills but also their ability to respond effectively in emergencies.

Emergency First Response Primary Care (CPR) Course
Primary Care (CPR) – The steps and techniques for handling life-threatening emergencies. You’ll practice skills for aiding patients who aren’t breathing, have no heartbeat, may have a spinal injury, may be in shock or who may have serious bleeding. How to perform CPR and continue to monitor the patient.

Emergency First Response Secondary Care (First Aid) Course
Secondary Care (First Aid) – this course teaches you how to provide first aid that eases pain and reduces the risk of further harm. You’ll learn to assess a variety of injuries and illnesses and practice bandaging and splinting.

Emergency First Response Care for Children Course
Care for Children – This course allows participants to learn, practice and apply emergency care skills specific to helping infants and children with medical emergencies.

CPR & AED
This course focuses on CPR training and teaching participants how to use an AED (automated external defibrillator).

Duration of the course: one full day
Price: check all prices here